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tag: how to stretch

10 Yoga Poses for Runners

Running can be hard on your body, and a good stretching routine can make a big difference in your routine. Check out these yoga poses for runners! Running is great for your heart and for your waist l…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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