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tag: hydrators

Which Drinks Hydrate and Which Donít?

Have you ever wondered if a cup of coffee or tea and milk can substitute as one of your recommended eight glasses of water a day? Most drinks do a good job of hydrating, but the components of some com…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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