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tag: hydrogenated

Taking Out the Bad Fat

This year, spring cleaning in my home includes cleaning out my family's diet of an item that's pretty much at the top of the naughty list: trans fats found in partially hydrogenated oils. These oil…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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The most informative feature of this article is the third paragraph, which explains why so many 'stu…

I used erythritol (one of the sugar alcohols) for a few years, probably about 1 tspn a day in tea an…

My sister is always insistent I tell my g.p. about the supplements I take to try to balance what pre…

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