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4 Steps to Heal Sugar Addiction + A Brownie Recipe

Today is day 66 off sugar! Pretty unreal, right? To be clear, I didn’t make this commitment out of vanity or to obsess over some new fad diet. My motivation for kicking sugar came from a deep desire t…

161 comments

Trust More, Fear Less

My favorite passage from A Course in Miracles is: “There is a way of living in the world that is not here, although it seems to be. You do not change appearance, though you smile more frequently. …

52 comments

meet our writers

Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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As an anteater, I must say: Don't give your dog ants!

Are you still stressed? How can that be? Care2 runs weekly advice about unstressing. If you have …

I'll try this. It's easy enough. Another advantage is that, unlike soy milk, it does not have to be…

I've been doing this stuff for four decades, Unfortunately, it also makes me look poor, so I don't …

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