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Do You Have a Disease-Thwarting Diet?

Have you ever stopped to consider what your diet actually looks like? Do you generally rely on a handful of go-to meals and foods or do you experiment often with different flavors, spices, colors and …


8 Reasons to Give Meditation a Try

A lot of people steer clear of meditation because they think itís all about the Ďomís and the crossed legs. But, in reality, meditation can benefit everyone, and there's really no right or wrong way t…


5 Ways to Mindfully Prepare for Fall

Ready or not, autumn is coming. While autumn is a beautiful season full of crisp air, gorgeous leaf-scapes, cider donuts and apple harvests, the end of summer can always be a little melancholy. Vacati…


6 Incredible Reasons to Get More Massages

While regular massages may feel extravagant and†indulgent, they are an excellent tool for maintaining a healthy lifestyle. Here are 6 excellent reasons to justify your next deep tissue appointment. …


7 Natural Tips for Less Stressful Air Travel

Traveling can be stressful, especially when you have to navigate an airport. Many people end up stressed and sick after a big travel day, but there are steps you can take to make the experience more r…


4 Scientific Reasons to Laugh More

Everyone enjoys a good laugh. But, did you know that it is actually good for you? A little laughter on a regular basis can go a long way towards improving your life. Here are 4 scientifically backed r…


5 Reasons Bone Broth Is a Superfood

If you have perused the internet lately, you may have noticed a growing buzz around bone broth. It has become so popular that even one NYC bone broth cafe has popped up. If you are confused, bone brot…


Simple Prescription for Good Health

This prescription couldnít be much simpler, but there is real science behind its age-old body-mind-spirit wisdom for maintaining good health. Find out how to stay healthy the simple way. Donít worr…


Healing Medicine from Rosemary Gladstar

When world-renowned herbalist Rosemary Gladstar was growing up, she loved to roam the Vermont hills with her grandmother gathering wild herbs. It was flu season when we spoke to her at her Sage Mounta…


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Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

people are talking

Don't eat animals, please.

Interesting info! In the Summer months here, I often drink in excess of three liters of water. In …

Marvelous collection of tips, I most certainly will use them! I added this page to my bookmark as I …

Very cute. It would be great for entertainment when you are not home.

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