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tag: immune-boosters

Top Vegan Sources of Immune-Boosting Zinc

Zinc is one of the most critical nutrients needed for maintaining a strong immune system. It's also imperative for digestion and utilization of carbohydrates like grains, vegetables, fruits, and sugar…

324 comments

7 Reasons to Love Beets

Beets are among my favorite vegetables.  Not only are they delicious, they are nutritional powerhouses.  Here are 7 reasons to love beets: 1.  Lower blood pressure (when high). A recent study at Lo…

204 comments

14 Ways to Prevent Swine Flu

Don't know whether or not to get the H1N1 vaccination? You might want to read some of these precautions before you sign up for the shot. If you're opting for other ways to dodge the flu, here are 14 t…

26 comments

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Laura B.

Laura is a Care2 Causes Senior Editor. She graduated from Pitzer College with Honors in English and World Literature and a minor in Music. She’s... more

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The cat and horse both seem to love each other, how cute.

I liked this post. Straightforward, shared the facts, and didn't add a whole bunch of personal belie…

Too cute. Thanks so much for sharing.

Beano doesn't help the odor these foods can cause, when it's not just gas. Perspiration and other bo…