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tag: immune-boosters

Top Vegan Sources of Immune-Boosting Zinc

Zinc is one of the most critical nutrients needed for maintaining a strong immune system. It's also imperative for digestion and utilization of carbohydrates like grains, vegetables, fruits, and sugar…

324 comments

7 Reasons to Love Beets

Beets are among my favorite vegetables.  Not only are they delicious, they are nutritional powerhouses.  Here are 7 reasons to love beets: 1.  Lower blood pressure (when high). A recent study at Lo…

193 comments

14 Ways to Prevent Swine Flu

Don't know whether or not to get the H1N1 vaccination? You might want to read some of these precautions before you sign up for the shot. If you're opting for other ways to dodge the flu, here are 14 t…

26 comments

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Diana Vilibert

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Very sweet! *_*

Paul L. comment is too funny and so true....if you're dates honey boo-boo. If someone ever gave me…

*Percentage of vaccinated individuals who fell ill: 2% Percentage of unvaccinated individuals who f…