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tag: immune-boosters

Top Vegan Sources of Immune-Boosting Zinc

Zinc is one of the most critical nutrients needed for maintaining a strong immune system. It's also imperative for digestion and utilization of carbohydrates like grains, vegetables, fruits, and sugar…

481 comments

7 Reasons to Love Beets

Beets are among my favorite vegetables.  Not only are they delicious, they are nutritional powerhouses.  Here are 7 reasons to love beets: 1.  Lower blood pressure (when high). A recent study at Lo…

228 comments

14 Ways to Prevent Swine Flu

Don't know whether or not to get the H1N1 vaccination? You might want to read some of these precautions before you sign up for the shot. If you're opting for other ways to dodge the flu, here are 14 t…

26 comments

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Kristina Chew

Kristina Chew teaches and writes about ancient Greek and Latin and is Online Advocacy and Marketing Manager at Care2. more

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noted,thank you

So much food is wasted every day all over the world and there are starving people and animal shelter…