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tag: immunity booster

Health Benefits of Blueberries (Infographic)

Blueberries may be a tiny fruit, but their size does not reflect their power. Full of fiber, phytonutrients and manganese, blueberries are one of our favorite superfoods. With cold and flu season flou…

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10 Amazing Benefits of Amla

Last week, I ran out of Amla. I went to my regular health food store to get more, and they were out of it. In fact, they were reducing the size of their inventory, and Amla was one of the things they …

139 comments

6 Natural Remedies for Cold & Flu Season

You hear a deep, husky voice nearby, and start to wonder if Gotham City's very own Batman is in the room with you, but alas, no. It's your roommate, or family member, or spouse, or someone standing ne…

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Goji Berries: Worthy of the Name “Superfood”

Grown in India, Tibet, and China, goji berries have been given the title of superfood because they are one of the world's most nutritionally rich foods. These small fruits, no bigger than the size of …

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The Numerous Health Benefits of Coconuts

One of my all-time favorite fruits is the coconut. The Pacific Islanders believe that it is the cure for all illness, which is why the palm tree (from which coconuts are grown) is known as "The Tree o…

76 comments

Do Immune System Boosters Really Work?

Q: Do immune system boosters like Airborne really work? I get sick a lot after flying, and it would be great to have some protection from all the bugs that get passed around on planes. A: There is …

45 comments

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Some great tips to take care of yourself and others this Autumn.

Nice baby, nice mother, nice video, Thank you.

so adorable thanks .

I'm not an expert on fragrances, but a lot of so called safe and natural products cause allergy in s…

always looking for good advise, food and supplement wise to stay as proactive as possible.

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