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tag: improve digestion

11 Detox Tips for a Super Spring Cleanse

Spring is almost here. It is the perfect time to do a detox, particularly after we've been breathing in poor indoor air quality, had less sunlight, and perhaps gotten less activity than usual.  Detoxi…

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Gas, Bloating & Burping 101

Everybody burps, farts and gets a little bloated from time to time. These are all normal parts of your digestive soundtrack. But if you're looking to skip a track or two, it's possible. Watch and find…

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8 Ways to Banish Holiday Digestive Troubles

Everyone loves the delicious holiday treats, feasts, and party-fare, but no one loves the indigestion, bloating, and heavy feeling afterward.  Here are 8 ways to improve your post-holiday meal digesti…

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

people are talking

Thanks for the great tips!

thank you

Read, Shared, & Noted...Have a terific night!

Beautiful, and good ideas. Now to find someone's garden I can raid.

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