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tag: improve endurance

7 Reasons to Love Beets

Beets are among my favorite vegetables.  Not only are they delicious, they are nutritional powerhouses.  Here are 7 reasons to love beets: 1.  Lower blood pressure (when high). A recent study at Lo…

217 comments

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Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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Don't really have any probs dropping off to sleep - it's in the mornings the problems kick in - noth…

Oh dear, Dr. Gregor again, spreading misinformation. As lisa O. points out, the Europe article says…

Carolyn K. Carolyn K.
on Fish and Diabetes
13 minutes ago

I LOVE it when things I like turn out to be good for me!!