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tag: improve endurance

7 Reasons to Love Beets

Beets are among my favorite vegetables.  Not only are they delicious, they are nutritional powerhouses.  Here are 7 reasons to love beets: 1.  Lower blood pressure (when high). A recent study at Lo…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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