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tag: improve endurance

7 Reasons to Love Beets

Beets are among my favorite vegetables.  Not only are they delicious, they are nutritional powerhouses.  Here are 7 reasons to love beets: 1.  Lower blood pressure (when high). A recent study at Lo…

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Laura B.

Laura is a Care2 Causes Senior Editor. She graduated from Pitzer College with Honors in English and World Literature and a minor in Music. She’s... more

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Looking forward to trying both recipes . Thank you .

Retirement without stress..?? NO SUCH ANIMAL! I've had to learn the hard way that believing th…

Terrifying weather these citizens of these states have endured. It would be so difficult to experie…

True. Men should not take more than 1500mg in calcium supplement/day as it seems to increase prosta…

More public/clean transportation would be great.