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tag: improve endurance

7 Reasons to Love Beets

Beets are among my favorite vegetables.  Not only are they delicious, they are nutritional powerhouses.  Here are 7 reasons to love beets: 1.  Lower blood pressure (when high). A recent study at Lo…

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Healthy Living offers more than 10,000 ways for you to improve your life, your home, your community, and even the world. From the latest healthy and... more

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Cute idea. TY

Kath P. Kath P.
on Watermelon Ice Cubes
3 minutes ago

I like your analogy comparing our 'calm' and 'disturbed' minds with water in a lake. Actually lots …