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tag: improving memory

9 Amazing Health Benefits of Strawberries

Yes it's that time of year again, when the berries are ripe for the picking and enjoying. Although they have become increasingly available year-round, they are at the peak of their season from April t…

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The Surprising Key to Keeping Your Mind Sharp As You Age

Memory games, Sudoku, classical music—all have been touted as beneficial brain-toning techniques for aging adults. But when it comes to maintaining cognitive functioning as you get older, you may want…

137 comments

Brain Training Tips From a Memory Champion

In a little more than a minute, Nelson Dellis can memorize the exact order of a shuffled deck of playing cards and recite it back to you, flawlessly. Give him five minutes, and he'll memorize a str…

119 comments

Simple Tips to Improve Your Memory

While some memory loss is inevitable with age, it is possible to improve memory and even to decrease dementia and Alzheimer's risk. Want to improve your memory? Easy! Play some simple brain games, and…

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Classic Brain Booster

In a world of Sudoku and weekend national newspaper crossword puzzles, the lowly jigsaw puzzle may seem to be mere child’s play.  If you think this, get your hands on a good 500 piecer, and you are in…

66 comments

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Diana Vilibert

<em>Diana Vilibert is a freelance writer living in Brooklyn. You can be blog-friends with her at <a... more

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how about just going out for a walk in nature.....

The chart says it all in terms of resources used. Now let's talk about how the animals are treated.

Hummus is new for me.

I just found the book: The Acid-Alkaline Diet for Optimum Health Restore your health by creating ba…

Thanks for sharing.