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tag: inflammation

The Food That Cuts Your Risk of Premature Death by 20 Percent

Hereís some news to go nuts about. Exciting research found that simply adding one type of food to your diet could drastically slash your risk of dying. According to the study published in the New Engl…

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5 Foods That Can Be Surprisingly Inflammatory

Just because a food is generally regarded as healthy, that doesnít mean it is necessarily the right choice for YOU. Here are 5 foods that are often considered smart choices that may actually contribut…

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Victory! FDA Bans Trans Fats

The U.S. Food and Drug Administration announced today that it will give the food industry three years to eliminate trans fats from foods in the food supply. The news comes after an advisory in 2013 in…

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Inflammation: The Slow Silent Killer

Inflammation is an essential function of your bodyís immune response, but even a little too much inflammation can cause you health problems. You donít have to have pain or swelling in your body to ha…

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The Leaf That Helps You Fight Pain and Infection

Popeye, the poster boy for spinach, had the right idea. The leaf has grown to be synonymous with good health. Loaded with vital nutrients and vitamins, spinach helps aid in heart and bone health and m…

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15 Best & Worst Foods to Eat When You’re Sick

Being sick is never fun. While reducing stress and getting plenty of sleep can help you get through a nasty bout of seasonal sickness, food can play an important role, too. Of course, some foods are b…

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Too Much Candy Corn Harms Your Brain

Disturbing news if you've been gobbling down candy corn like there's no tomorrow: high consumption of sugar, namely high fructose corn syrup (HFCS), has been associated with memory disfunction and bra…

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6 Ways to Fight Inflammation Naturally

Avoiding NSAIDS like Ibuprofen and naproxen because of their potential side effects? Here are botanical alternatives that may fit the bill. Even when we get our eating habits†in order, we mig…

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27 Foods that Contain Natural Aspirin

When most people experience headaches, joint pain, or other aches in their body, they turn to aspirin or another anti-inflammatory drug. Aspirin was originally derived from the herbs meadowsweet an…

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Positive Health Effects of Breastfeeding Last for Decades

One of the biggest debates when it comes to raising children is the one over breastfeeding. While the decision of how to feed a new baby is entirely up to the family, plenty of people on both sides of…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

people are talking

A nonsense article. People from failed marriages, or those yet to find the Right One, need some str…

I prefer to stay happily single. I feel sad when I see some of my friends going through the 'Serial…

Very interesting indeed! Thank you

I guess it also depends on the environment a single person lives in. Where I live, single people (ma…