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tag: inflammation

15 Best & Worst Foods to Eat When You’re Sick

Being sick is never fun. While reducing stress and getting plenty of sleep can help you get through a nasty bout of seasonal sickness, food can play an important role, too. Of course, some foods are b…

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Too Much Candy Corn Harms Your Brain

Disturbing news if you've been gobbling down candy corn like there's no tomorrow: high consumption of sugar, namely high fructose corn syrup (HFCS), has been associated with memory disfunction and bra…

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6 Ways to Fight Inflammation Naturally

Avoiding NSAIDS like Ibuprofen and naproxen because of their potential side effects? Here are botanical alternatives that may fit the bill. Even when we get our eating habits in order, we mig…

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27 Foods that Contain Natural Aspirin

When most people experience headaches, joint pain, or other aches in their body, they turn to aspirin or another anti-inflammatory drug. Aspirin was originally derived from the herbs meadowsweet an…

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Positive Health Effects of Breastfeeding Last for Decades

One of the biggest debates when it comes to raising children is the one over breastfeeding. While the decision of how to feed a new baby is entirely up to the family, plenty of people on both sides of…

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4 Warning Signs You Could Have Rheumatoid Arthritis

At least 1.3 million Americans suffer from rheumatoid arthritis. Commonly known as RA, this is an autoimmune disease that causes the immune system to attack a person's own tissue lining the joints. If…

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6 Easy Ways to Take Your Health Into Your Own Hands

Being healthy can be a cryptic concept. Does it mean going to the doctor yearly? Exercising? Eating your apple each day? Going gluten-free? It may be hard to navogate all of the information (and misin…

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6 Ways to Speed Recovery From Injuries

Injuries are hard to avoid. We work hard and play hard. We travel in fast moving vehicles and rely on others to pay attention and be careful. According to the Centers for Disease Control and Preventio…

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Why Confident Seniors Stay Healthier, Longer

It's not surprising that mentally feeling better about oneself can translate to enhanced physical wellbeing, but new research from Concordia University confirms that the connection between confidence …

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10 Miracle Healing Powers of Grapes

Research continues on the vast health benefits of resveratrol, found in purple or red grapes. Here are some of the amazing healing benefits of resveratrol: Power Up Your Weight Loss Exciting res…

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Diana Vilibert

Diana Vilibert is a freelance writer living in Brooklyn. You can find her at dianavilibert.com, or tweet her at @dianavilibert. more

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Good to know, thanks.