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tag: inflammation

4 Warning Signs You Could Have Rheumatoid Arthritis

At least 1.3 million Americans suffer from rheumatoid arthritis. Commonly known as RA, this is an autoimmune disease that causes the immune system to attack a person's own tissue lining the joints. If…

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6 Easy Ways to Take Your Health Into Your Own Hands

Being healthy can be a cryptic concept. Does it mean going to the doctor yearly? Exercising? Eating your apple each day? Going gluten-free? It may be hard to navogate all of the information (and misin…

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6 Ways to Speed Recovery From Injuries

Injuries are hard to avoid. We work hard and play hard. We travel in fast moving vehicles and rely on others to pay attention and be careful. According to the Centers for Disease Control and Preventio…

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Why Confident Seniors Stay Healthier, Longer

It's not surprising that mentally feeling better about oneself can translate to enhanced physical wellbeing, but new research from Concordia University confirms that the connection between confidence …

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10 Miracle Healing Powers of Grapes

Research continues on the vast health benefits of resveratrol, found in purple or red grapes. Here are some of the amazing healing benefits of resveratrol: Power Up Your Weight Loss Exciting res…

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How Your Diet is Making You Depressed

Your daily dietary choices may be upping your risk of depression by more than 40 percent, according to a new study. Researchers from the Harvard School of Public Health conducted a long-term analys…

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30 Simple Ways to Supercharge Your Diet

It’s not difficult to eat healthier.  Just making simple changes to your diet can ramp up the vitamins, minerals, and phytonutrients you’re getting.  And better nutrition quickly spells better health.…

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5 Health Hazards of Excess Sugar

As kids, we were taught that too much sugar would rot our teeth, but today we know that the ramifications of a lifelong sugar splurge are scarier than a finger-wagging dentist. Yes, sugar can cause …

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Boost Immunity & Reduce Inflammation With Mushrooms

There're lots of products that promise to boost your immune system—who wouldn't want that? Well, millions of people suffer from autoimmune diseases, inflammatory diseases, and allergies.  Their immune…

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7 Tricks to Tame Your Sweet Tooth

  The average American now consumes some 22 teaspoons of sugar a day. And our sweet tooth isn't just making us fat -- it's triggering all kinds of inflammation, fueling chronic diseases and ev…

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Daily Cute: Turtle Chase

Daily Cute: Turtle Chase

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Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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Good day... my name is Mrs morgan rose am from Australia i have something important to share with y…

Lovely photos! Thank you for sharing the great tips.

love nuts but had diverticulitis a few months ago, so can't have them. I do occasionally eat nut bu…

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Beautiful pictures, thank you for caring and sharing.