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tag: Inna Segal

Trying to Heal? Be Honest With Yourself

Often people get sick because they stress, push and abuse themselves. Most people are not taught how to love themselves. In fact, they are taught that to listen, care for and honor themselves is selfi…

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Healthy Living offers more than 10,000 ways for you to improve your life, your home, your community, and even the world. From the latest healthy and... more

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Thank you for this interesting article. I have found it vital to practice Mindfulness, however chal…

There's nothing better than the off button!

Thank you for sharing:)

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If you have any back problems, check with your doctor or physical therapist first. Love the comment …