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tag: inner-ease

3 Tips for Increasing Connected Communication

Communication is a skill and an art, something we must learn and work at to refine. Whether itís a business, family or friendship interaction, communication is an important tool throughout our live…

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3 Holiday Gifts Just for You

Deborah, I and all of us at HeartMath wish all of you and your loved ones a joyous holiday season and wonderful new year. Remember to take some time to connect with your heart during the hustle and…

200 comments

Patience, The Art of Intelligent Waiting

"Adopt the pace of nature: Her secret is patience." óRalph Waldo Emerson Life unfolds in spite of our impatience. The misfortune of it is that because of our impatience we donít fully appreciate …

134 comments

The Freedom of Being at Ease with What Is – Book Giveaway!

We are giving away a copy of The Freedom of Being†At Ease with What Is, by Jan Frazier. Check out this excerpt from the book, and then leave a comment for a chance to win your own copy of this book! …

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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SOUNDS INTERESTING, THANK YOU.

At the Indian restaurant near my house they have a small dish of fennel seeds in the entrance/exit. …

There's a great way to avoid being whistled at ..... just get older. It works a treat. When you're…