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tag: Inspiration

Earth Day Connection: Listen to the Earth

Earth is calling—can you hear Her? The environmental issues we face causes me great anxiety or agida, as my Italian grandmother used to say. I work actively to focus on the positive things happe…

82 comments

The Nursing Home Where College Students and Retirees Co-Habitate

Jessica, Onno, Jurien, Jordi, Max and Denise are typical college students: they go to class, hang out with friends and live on a tight budget. But instead of residing in a dorm, they live in the last …

94 comments

A Beautiful Japanese Secret to a Long and Happy Life

In Japan, people famously get to enjoy their great grand children and often die peacefully in their sleep. What's their secret? Yes, they eat plenty of fish, fresh vegetables and fruit. And yes,…

132 comments

6 Steps to Finding Your Authentic Style

Green, authentic style is all about self-expression. So the easiest way to look and feel fabulous is by simply being yourself. Sometimes, being authentic is easier said than done. We've all f…

74 comments

Spring Trimmings to Make Your Kitchen a Vibrant and Welcoming Space

These spring-fresh ideas are not costly or time-consuming, however small your budget or crowded your schedule. But yes, they are priceless in the simple joy and beauty they are sure to evoke. Herbs…

64 comments

Confetti Salad

Bright and refreshing, this confetti salad is topped with onions and pine nuts, and is a meal unto itself. The touch of hot sauce in the dressing adds a fun zestiness. Salad 2 carrots, peeled and …

86 comments

Asparagus Filo Pie

Spring is around the corner, which means it's almost prime time for asparagus! This pie is a great way to celebrate the season. Filo gives it a light and flaky texture, and lemon zest gives the fillin…

237 comments

Speak Loud & Clear with Your Fifth Chakra

The fifth chakra leads us out of the darkness with voice, sound, intention and purpose. It is the throat chakra. But before we dive into that, here's a quick explanation of what chakras are if you'…

85 comments

How Yoga Changed My Life Forever

I believe yoga saved my life. I'm not saying that for the sake of drama. It really did. Twenty years ago, I lay in a bed in my mother’s guest room wishing I could just evaporate. I appealed to God …

89 comments

Patience, The Art of Intelligent Waiting

"Adopt the pace of nature: Her secret is patience." —Ralph Waldo Emerson Life unfolds in spite of our impatience. The misfortune of it is that because of our impatience we don’t fully appreciate the …

196 comments

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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