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tag: Inspiration

5 Ways To Go Out Of Your Mind And Get Happy

You know what its like when you get stressed, as if youre going out of your mind: Oh no, Im losing it, Im going crazy, I cant take any more. And how the more thoughts you have like this the mor…

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National Stress Awareness Month

April is National Stress Awareness Month and most of us are experiencing increasing stress levels. We know we should reduce our level of stress, but it can seem too hard to do when were just tryin…

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Mexican Spring Salad

Whip up this fun and colorful salad for spring, with soft lettuces and a sprinkling of beans, topped with a light chipotle vinaigrette. Salad: 1/2 head red leaf lettuce, chopped head green leaf…

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Become a Guru in Just 2 Weekends

Every day we get sent emails proclaiming the latest discovery, teacher or workshop that we MUST do if we are to have lasting happiness and self-mastery. Each proclaims that if we follow their instruct…

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The Effects of Compassionate Presence on People in Comas

Have you ever wondered if someone in a near death state could hear your words or feel your presence? Clues to the mystery of transition from earthly life are offered in accounts by individuals wh…

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Gerdi Was Diagnosed With Breast Cancer So Her Friends Did The Unthinkable (Video)

When Gerdi was diagnosed with breast cancer, she asked for a photoshoot of all her friends. She got her wish, but the photoshoot had a twist. Watch this beautiful group of friends prove just how pow…

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Cranberry Quinoa

Cranberries and pecans make this a fun and delicious way to eat quinoa. The light dressing complements the subtle flavors of the quinoa. Ingredients 2 cups quinoa 4 cups water teaspoon olive o…

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5 Ways Meditation Makes You Kinder

My religion is very simple. My religion is kindness. The Dalai Lama When we were on our honeymoon we had the joy to sit with the Dalai Lama at his residence in McLeod Ganj, India. He held our hands…

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Pesto Minestrone Soup

A whole meal unto itself, this soup is a flavorful twist on a classic. You can make the pesto yourself or buy one of the wonderful pestos that are available at the market. onion, cubed 1 leek, s…

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Effects of Stress on Memory and Cognitive Functions

Having a well-functioning memory is something we may think about more and more as we age. Memory and other cognitive processes can gradually diminish as many grow older, but research in the last sever…

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meet our writers

Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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We are here to care for the animals not abuse them!

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Please, love, respect and leave all the animals where they belong!

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