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tag: instant peace

A Meditation for Irrationality

In this video I share a Kundalini meditation for irrationality. This practice is part of a series of "backpack meditations" that you can use anywhere at any time. I've been practicing this meditat…

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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Keeping cats indoors is unavoidable if you live in a city high-rise. Probably a good idea if you li…

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Sharing this as there are so many good reasons to enjoy avocados

Thanks, this advice makes sense. Fall down, get back up learn and grow from your falls in life's jou…