START A PETITION 27,000,000 members: the world's largest community for good

tag: Institute of HeartMath

Creamy Corn Succotash

Try this bright crisp salad as a side dish -- or just eat it straight with chips. Each ingredient offersa nutritious and flavorful addition. 1 cups corn - fresh if available 1 cups lima beans…


Thai Coconut Tofu

Dress up your tofu with this delicious mix of red curry, lime juice and coconut milk.For a spicier dish, increase the amount of red curry. Enjoy! onion, sliced teaspoon black pepper ⅛ …


The Fast Track to Finding Balance and Fulfillment

When I began to explore the power of appreciation, I realized that my deepest friendships were the ones Id appreciated, the ones I valued enough to look after. I also remembered the relationships tha…


Quick and Tasty Asparagus Couscous

Looking for a quick, delicious and elegant dish fora summer night? Look no further. This asparagus couscous has plenty of flavor and character, and is ready to eat in under 30 minutes. 1 cups wa…


Children and Technology: Should You Be Concerned?

Media technology is here to stay and has become a permanent part of our lives. But there is great concern about how it may be affecting our children. I believe we can learn to embrace its advantages, …


Pita Pizza with Kale Pesto

Healthy and full of flavor, with homemade pesto, this is a simple and fun pizza. We use pita bread because it makes a very thin crispy crust. Pizza 2 cups mozzarella, shredded 2 whole pita bread,…


Mexi-Tofu Tacos and Salsa Fresca

For this week's recipe, Id like to share two recipes from Judi Davis, our Pantry Cook of the HeartMath Kitchen. These are two delightful, vegetarian recipes! Judi, says, I like food that is visua…


Oh-So-Good Kale Salad

Raw kale salads are more popular these days since kale is a "superfood" and has many health benefits. We add some different ingredients to ours to make it chock full of tastes and textures. 8 cups …


Egg Foo Yung (Vegetarian and Gluten Free!)

This delicious vegetarian egg foo yung dish has a great satisfying crunch. You can vary the vegetables in the recipe to use whatever you have on hand. Egg foo yung can easily be made gluten-free.I…


Happy Mother’s Day From Your Pet

Mother's Day is not the easiest of holidays for me. I am childless by choice and have never been called "mom." No human has ever said, "Happy Mother's Day mom, I love you!" But can we be mothers to…


meet our writers

Healthy Living Editors

Healthy Living offers more than 10,000 ways for you to improve your life, your home, your community, and even the world. From the latest healthy and... more

people are talking

Maybe dressing up as someone like Katy Perry or Lady Gaga might go over better. They are both succe…

Don't contribute to animal cruelty and abuse. Go vegan. If there is no demand for meat and eggs, t…

Greetings to you all! My name is Mr Abdul Majeed, a private and reputable loan lender. I render all …

site feedback


Problem on this page? Briefly let us know what isn't working for you and we'll try to make it right!