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tag: Japanese diet

10 Reasons Japanese Women Don’t Get Old or Fat

"A good, functional and healthy body is the ultimate fashion statement." Kiyokazu Washida, fashion critic Recently I came upon a small, but informative book by Naomi Moriyama entitled, Japanese Wom…


Make Healthy Japanese Food at Home

By Maris Callahan When you think of “Japanese food” does it include a heaping platter of sushi? While there are plenty of healthy (and unhealthy) sushi options, there is much more to the Japanese c…


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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Pseudo science like most of psychiatry.

Thanks for sharing.

I've been adding 'real' ginger to just about everything even though it takes time. I love the taste…

Really cute kitty.