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tag: Japanese diet

10 Reasons Japanese Women Don’t Get Old or Fat

"A good, functional and healthy body is the ultimate fashion statement." Kiyokazu Washida, fashion critic Recently I came upon a small, but informative book by Naomi Moriyama entitled, Japanese Wom…

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Make Healthy Japanese Food at Home

By Maris Callahan When you think of “Japanese food” does it include a heaping platter of sushi? While there are plenty of healthy (and unhealthy) sushi options, there is much more to the Japanese c…

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Joe B.

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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Excellent and sensible suggestions. Thanks for the post.

Very good tips for early risers! I guess the early bird does indeed catch the worm especially if yo…

Thanks for sharing.

Cute but Dobermans are one of the most aggressive dogs known to attack and kill humans. I would neve…

Great info as I try to eat less meat and cut down on carbs. I thought quinoa was a grain so I learn…