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tag: Japanese diet

10 Reasons Japanese Women Don’t Get Old or Fat

"A good, functional and healthy body is the ultimate fashion statement." Kiyokazu Washida, fashion critic Recently I came upon a small, but informative book by Naomi Moriyama entitled, Japanese Wom…


Make Healthy Japanese Food at Home

By Maris Callahan When you think of “Japanese food” does it include a heaping platter of sushi? While there are plenty of healthy (and unhealthy) sushi options, there is much more to the Japanese c…


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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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Oh, no, I can see it now, "The Low Blood Sugar Defense." It'll put the Twinkie Defense to deeper sha…

Poor Maple. How many times does he have to say "i'm sorry"? Stupid woman kept going on and on about …

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