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tag: jogging

4 Ideas for Your Summer Goals List

Instead of waiting for a new year, I like to set seasonal goals for my life. With each season comes renewal, so itís the perfect opportunity. Care to join me? Here are some ideas for goals you can add…

35 comments

Is Jogging Bad For You?

Q: I've heard that running is very hard on your joints? If I'm overweight, do the benefits of a regular jog outweigh the consequences? A: The existing evidence on whether running causes osteoarthri…

6 comments

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

people are talking

They are lots of places, I have a friend who works at a shelter in Ohio & she said one place the…

thanks for sharing

Very stange . But Interesting thank you .