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How Can You Incorporate Mindfulness into Daily Tasks and Activities?

That is a great question, and it allows me the time to ask a couple more questions: Where do thoughts arise from? Can you pinpoint a thought? Where do they go? Does the mind have a border or perime…

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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Thank you for the article.

My shelter cat is absolutely wonderful. She makes life entertaining, and she is very loving and inte…

Random acts of kindness, sweet soul medicine indeed. I give out hugs to strangers, smiles, words of …

sounds like sprouting to me. if you grow them without soil you can eat the lot.

Robert O. said it all Thank you.