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tag: John+C.+Bader

How Can You Incorporate Mindfulness into Daily Tasks and Activities?

That is a great question, and it allows me the time to ask a couple more questions: Where do thoughts arise from? Can you pinpoint a thought? Where do they go? Does the mind have a border or perime…

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Hmm. Only one of the videos showed up (the chair twist). Even the graphic at the beginning of the …

Age is really only a #--it's how you feel within that shows one's true age.

That rock must be pretty enormous...seems quite a few of us have been living under it!

Mary You're welcome.... Shouting at him won't work, it's tempting though, but it's only what he …