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tag: joint pain

4 Ways to Protect Your Hands And Wrists

Iíve been running an online business in some shape or form for the last five years. Truth be told, every aspect of my business requires a computer at this point due to having team members in different…


What Prolonged Sitting and Standing Does to Your Body

You've probably already heard the new fear-mongered saying: "Sitting is the new smoking." If you work in an office where you sit in front of a computer for most of the day, this news has probably desc…


Back or Joint Pain? This Herb can Help

Anyone with back pain knows how difficult it can be to get lasting relief. A long-standing Native American herbal remedy can help, according to research in the journal Phytotherapy Research. Native Am…


A Simple Solution for Easing Joint Pain

Are you suffering from achy joints linked to osteoarthritis? Youíll be happy to know you might be able to walk it off, according to researchers at Northwestern University in Chicago. In their study pu…


The Brew That Fights Joint Pain, Sun Damage, Cancer & More

White tea is fast brewing its way up as a star beverage, thanks to its tremendous health benefits. Study after study is establishing its role in controlling obesity, preventing heart disease, and even…


5 Fabulous Foods That Fight Joint Pain

Butternut Squash: †the secret here is carotenoids, which reduce the risk of developing rheumatoid arthritis and other inflammation-related disorders.† Squash also contains Vitamin C, which helps bones…


Osteoarthritis Risk Factors

Osteoarthritis isn't inevitable as you age! If you identify and work to eliminate the preventable risk factors early, you have a chance to live arthritis-free. Watch this to find out more.…


2 Common Knee Injuries

Starting to feel a little pain in your knee and curious as to what it could be? Watch this for a quick tip on spotting the most common knee injuries!…


Why is My Joint Clicking?

Find out what might be behind your clicking joint. Watch this video!…


Is Your Joint Pain Serious?

Everyone has aches and pains, but sometimes your "Ow!" is a sign of a more serious injury. Learn how to tell.…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Great tips. Thanks for the spread of special knowledge. Daily practice tip is very needed for me!

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