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tag: journal

The Benefits of Journaling

B. Lynn Goodwin shares some of the many things she's learned from journaling. It's easy to tell others to take risks. It's harder to live by that rule, especially if you're wise enough to consider …

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Create the Life You Want- Start an Action Journal

by Sherri Carter, MS, ATH Supervising Editor of AllThingsHealing.com A Note from ATH Supervising Editor, Sherri Carter: Here are some suggestions in starting an Action Journal. Based on the idea o…

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4 Sunny Activities for Summer Stress Relief

Everyone looks forward to summer outdoor fun, and you may even feel your energy pick up when you head outside, but it's not just a summer state of mind. It has been proven that the sun can improve you…

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5 Things To Do Daily

By Nina Sankovitch I have always been a reader. As a child, I'd rather have gone to the local bookmobile than to a carnival. Books were the glue that held my family together, through high and l…

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The Easiest Way to Keep a Journal

Love the idea of journaling, but never have the time to write it all down? Here's a great tip for you. For years I've wanted to keep a personal journal, especially as I have young children. There a…

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8 Tools for Creativity

When I can no longer create anything, I’ll be done for. – Coco Chanel Today we’re gathering our tools for setting the stage to create. As you know, everything we do, say, or even wear is an opportu…

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Dreams of Fall

Fall is right around the corner. I can feel it. Smell it. Taste it. Fall is truly my favorite time of the year. Yes, I know it is still a month away, but I'm feeling the anticipation already. Mayb…

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Tips to Prioritize Reflection

We rarely take time to reflect on our lives, yet reflection gives you time to recognize what you’ve accomplished and really appreciate what you experienced. It also provides an opportunity to grow, ex…

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Tools for Manifesting Your Dreams

The dreams of our hearts and spirits often keep us from despair, but the idea of manifesting them can seem so overwhelming that we never even take a first step. But when Annie found this wonderful mak…

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meet our writers

Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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I loved them all. Thanks for your hard work, I am sure it was very hard to pick the winner.

thanks for sharing Shubhra...love cranberry juice and also dried ones in mix with various nuts.....

It is nice when you are not there But you dog needs you : then, when you are back, play at somethin…