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tag: joy

How Giving Into Joy Can Save Your Life

Recently, I was blessed to be able to spend an hour on the phone with my "shero" and mentor Brené Brown. We had so much giddy fun on our teleclass about the intersection of vulnerability and health, h…

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Why Awareness Fuels High Level Performance

Awareness is a quality of being awake and present in the moment. All great athletic performances are an example of how awareness fuels high level performance. How does this apply to our, perhaps mo…

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3 Ways to Take Responsibility for the Whole World

America has the highest per capita in prison in the world. 1 in every 31 adults in the USA (7.3 million) is behind bars, or on probation or parole (2009). In other words, 743 adults per 100,000 pop…

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Can You Create a Life of Miracles and Joy?

Joe Gallenberger shares those principles he has found help to create a joyful and miraculous life. In short, YES! I have found that applying these principles consistently creates a life of miracles…

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Attract Positivity With Kundalini Meditation

In this video I teach a Kundalini meditation called Purify the Subtle Body. The subtle body is the part of us that attracts opportunities, positivity and good news. This meditation strengthens your …

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Singing Out in Mother’s Market

Being a former shy person I can empathize with anyone who has inhibitions about expressing themselves in public—especially singing. When asked, many people would admit to singing in the shower, but fe…

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You are the Creator

You tell stories. You believe them. They are just stories you have created, and will continue to create, unless you become "aware" (conscious) or awakened. You are the creator. Everything you…

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The Year In Review: Part One

If we’re not mindful, it’s easy to plunge into the New Year with a sense of lack, disappointment, or frustration about what didn’t go perfectly. But when we take a moment to reflect back on what we ar…

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How To Deal With Loss During The Holidays

By: Jennifer Boykin It’s “that time of year,” and the pressure is on. To look happy, to be happy, to have a happy family, to make happy memories. To cook beautiful meals that you serve to bea…

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Finding What Brings You Joy

Humans are the only species that feel disconnected from their origins. We search for meaning and purpose because we are aware that something is missing. Other species on our planet feel their innat…

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Diana Vilibert

Diana Vilibert is a freelance writer living in Brooklyn. You can find her at dianavilibert.com, or tweet her at @dianavilibert. more

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Seems to me there would be a lot of variables. Here in Central California it seems like I have to u…

Great article!! I'm going to up my legumes to 5 cups/week for prevention!! Thank you very much!! …

Some people just throw away money. Go figure.