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tag: juicing

Don’t Diet: 7 Cleansing Tips for the New Year

January 1st is fast approaching, which means EXTREME DIET season. People across the country will endure juice fasts, wellness retreats, kale salads, and copious cups of detoxifying herbal teas for a f…


Juicing & Smoothie-ing Tips & Recipes

Both juicing and smoothies make it easier to eat a wider variety of foods, which is important because you increase your chances of developing a food allergy if you don't rotate the types of food you…


3 Healthy & Energizing Coffee Alternatives

Most people wake up every single day and go straight for the cup of coffee! Coffee can be healthy in moderation, but in large amounts can be very dehydrating and acidic to our bodies. Not to menti…


16 Simple Ways to Improve Your Health Today

Forget the excuses.  Just for today, focus on the many ways you can improve your health.  This list is by no means complete but a starting point to get you making your physical, emotional, and spiritu…


Are Juice Fasts Actually Healthy?

  When I was in college, I decided that doing a juice fast was the perfect way to get my health back in order. Six hours and two glasses of juice later, I gave up; I was hungry, weak, and supr…


What to do with Leftover Juicer Pulp: Make Fritters!

One of the things I feel guilty about on a daily basis is throwing away juice pulp after I prepare my morning green juice. The pulp is simply the fibers of the vegetables and can be used for so many t…


The Best Vegetables for Eating Raw & Juicing

There's little doubt that one of the best ways to improve your health is to make sure you're eating plenty of fresh, minimally processed high quality vegetables, ideally locally-grown and organic,…


The Benefits of Juicing & How to Get Started

By Maris Callahan for Fresh fruit and vegetable juicing is certainly not a new idea for the raw foods community, however it is growing in popularity as a mainstream method for wei…


Fasting For Spiritual Clarity

"When you fast the light will illuminate you." Mahatma Gandhi In 1985 I was living near the ocean and reading The Essene Gospels of Peace, an ancient manuscript discovered by Edmond Bordeaux Sz…


The Healing Powers of Fresh Juice

Summer vegetables are abundant and it's the perfect season to dust off your juicer and get the motor purring. Juicing your fruits and vegetables has long been thought to have healing powers. Providing…


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Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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I'm the same as Barbara P, my plants thrive too, I do tell them they look beautiful, maybe that hel…

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