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tag: kamut

7 Whole Grains to Add to Your Diet

While many people steer clear of whole grains, they'd do well to give them a second look. The average person eats refined grain products like white flour and white rice and avoids whole grains like t…

1252 comments

Study Supports Eating Wheat, Despite the Gluten-Free Trend

As more Americans shun wheat in favor of gluten-free diets, a study published in the European Journal of Clinical Nutrition, January 2013, gives insight into why giving up grains may not be the answer…

172 comments

Common Ingredient Linked to Mental Illness

A recent study in the journal Biological Psychiatry found that gluten sensitivity may be linked to schizophrenia and psychosis.  Scientists at the Department of Pediatrics, John Hopkins School of Medi…

213 comments

10 Healthy Types of Pasta

By Mickey Z., Planet Green I go to the National Pasta Association for my noodle/macaroni news, and they say: "For generations, pasta has been a part of family traditions from weeknight meals to…

100 comments

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Thanks for sharing. As a teen, on the opposite of my peers, I always avoided fast food. And the fell…

Interesting, thanks.

Remember all of you that want a pet...rescue pets are the BEST!

Great information.

Many good tips, the one about being in Nature is one of my favourites as Nature soothes and refreshe…