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tag: kasha

3 Nostalgic & Delicious Hanukkah Recipes

For the chosen few, Hanukkah (or Chanukah, depending on your preference) is upon us. Sure, if you ask a highly observant Jew the holiday is not all that much of a big deal, but because it occurs in su…

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Buckwheat: 12 Reasons to Love the Unsung Superfood

Unrelated to wheat, buckwheat is actually not a grain at all, but a seed of a plant related to rhubarb.  As is often the case with seeds, buckwheat’s nutritional value surpasses grains.  Here are 10 r…

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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No. 11 - And the best detox of all,, ''get rid of it'', and take transit, walk, bike, carpool....

Very interesting about phosphorus - it's not something about my diet I ever would have considered...…

Hate heavy metal music but LOVE-LOVE-LOVE these guys and their beloved cats! There is nothing sexie…