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tag: kettle bell

Kettlebell Training

If you’re interested in changing up your fitness routine, engaging in an efficient form of training that works many muscle groups simultaneously, and improving your coordination, strength, endurance, …

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Bill, not to worry. I've been on Care2 long enough, and commented on enough controversial topics, t…

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Doesn't every dog want to have a cat's bum shoved in its nose;))

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