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tag: Kitchari

Cook an Extraordinary Feast on a Budget

By Scott Blossom, Ayurvedic and Traditional Chinese Medical practitioner In the United States it is nearly Thanksgiving Day, the start of the winter holiday season. At Doctor Blossom we strive to m…

29 comments

Digestive Kitchari: Tri-Doshic

By Scott Blossom, Ayurveda and Chinese Medicine Practitioner Kitchari is a potent blood purifier. In Traditional Chinese Medicine we use the mung bean to strip environmental toxins out of the tis…

20 comments

What is Kitchari?

By Sara Novak, Planet Green Kitchari is a traditional Ayurvedic dish that's known for its ability to detox the body and balance all three doshas: vata, pitta, and kapha. For yogis that want to cl…

89 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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