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tag: lack of sleep

How You Sleep Tonight Will Affect Your Brain’s Future

Want to keep your memory sharp in your twilight years? Then you’d better stock up on sleep now, says a new analysis published in the journal Perspectives on Psychological Science. The numerous mind…


7 Reasons You Feel Like A Zombie In The Morning

A few nights ago I stayed up too late, even though I knew I had an early meeting in another town. When I woke up the next morning, I tried to brew a pot of coffee without pouring water into the reserv…


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Healthy Living offers more than 10,000 ways for you to improve your life, your home, your community, and even the world. From the latest healthy and... more

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Just pulling out does not work...personal experience. That said, I really think this is just way to…

These sound delicious! Will have to try making them sometime.

Plus, all those adorable pix with cats or dogs with birds, mice, etc. SO not a good idea...yes yo…

Eliminating all of any food group is not healthy. We all need a balanced diet of a wide variety of …

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