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tag: lactic acid

DOs and DON’Ts of Soothing Sore Muscles After Exercise

Photo Courtesy of: iStockphoto/Thinkstock Muscle soreness following a vigorous workout is sometimes managed by stretching, practicing yoga, soaking in a hot bath and simply suffering through. But who…

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Skin-Softening Bath

This luxurious delight of a bath is an updated version of one Cleopatra might have used to keep her skin soft and smooth. (Here is a hint: The lactic acid in the main ingredient has amazing skin-soft…

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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We adopted a pure bred Shih Tzu from animal shelter this January , The only criteria I had was sm…

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