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tag: lactose

5 Incredibly Healthy Foods That Taste Like Ice Cream

Summer is finally here, and nothing beats the heat quite like a fresh scoop of ice cream. But, if you are lactose intolerant or trying to abide by a healthier lifestyle, a churned mash of refined suga…

381 comments

Looking to Lose Lactose?

Milk. A delicate balance of protein, fat, and energy, good for your bones, the perfect accompaniment to chocolate. But for those who cannot, or choose not to, drink milk, its goodness can be difficult…

63 comments

Lactose Intolerance 101

Is your morning bowl of cereal or end of the day scoop of ice cream leaving you feeling a little gassy? Or even worse, causing you to high-tail it toward the bathroom? Well, you may be lactose intole…

33 comments

Food Allergy vs. Food Intolerance

There is a lot of confusion between food allergies and food intolerance. Watch this to understand the differences.…

27 comments

Double Standard? Queen Drinks Banned Raw Milk

  Though raw milk is highly-regulated or even banned in much of the western world, members of the British royal family consume the purportedly unsafe dairy product. If raw milk is safe enough …

218 comments

Almost Lactose-Free Real Cheese

Ask my lactose-intolerant daughter what she misses eating most, and she speaks for many of the individuals who lack the ability to process most dairy products (roughly 65 percent of all people, accord…

75 comments

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Yoga is far from practicing physical postures. It's an entire way of life. Hatha Yoga is only a frag…

good to know coz i love those things.

Good information.

My sister and I are both caregivers for our mother. She refuses to live with either of us so we have…

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