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tag: lactose-intolerant

The Numerous Health Benefits of Coconuts

One of my all-time favorite fruits is the coconut. The Pacific Islanders believe that it is the cure for all illness, which is why the palm tree (from which coconuts are grown) is known as "The Tree o…

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Almost Lactose-Free Real Cheese

Ask my lactose-intolerant daughter what she misses eating most, and she speaks for many of the individuals who lack the ability to process most dairy products (roughly 65 percent of all people, accord…

75 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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