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tag: lectins

For Clearer Thinking, Avoid Grains

Photo Courtesy Of:  Brand X Pictures/Thinkstock Grains should represent a small part of your diet, regardless of your age. I personally seek to avoid most grains, except rice. But if you're going …

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Laura B.

Laura is a Care2 Causes Senior Editor. She graduated from Pitzer College with Honors in English and World Literature and a minor in Music. She’s... more

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Thanks for sharing

My second try. What happened to the first? Not only is Canada unconcerned about polar bears, each …

Good advice, Hope everyone stays well.

I second your comment, Suzana!