For many of us, 3 o’clock in the afternoon is the low point in our days. The morning coffee has worn off, the end of the day is just beyond reach, and our willpower seems to disappear completely. Inst…139 comments
There are so many essential oils in the world... it can seem overwhelming! Don't despair! Even the most novice essential oil user can learn to incorporate oils easily into their everyday lives. …107 comments
In every household, there is usually a set way to clean, cut and cook vegetables. Most of these methods are so routine we don't think twice about them. For example, you might always eat carrots raw, o…177 comments
If you are an early riser, you have reason to congratulate yourself. Waking up in the early hours of the morning gives you dozens of vital health benefits. It helps you go to bed early and be more …264 comments
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