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tag: lemon

A Delicious Soup That Fights The Cold & Flu

Winter might slow us down in general, but it can make the nose run. Body ache, fatigue, colds and flu are, alas, a bane of the cold months all over the country. Traditional advice on how to fight s…

126 comments

22 Surprising Uses for Lemons

Lemons are one of the most versatile fruits out there. And no, we're not just talking about in cooking! Lemon juice is an acid, a natural disinfectant, and a nutritional powerhouse. Its scent is perfe…

653 comments

6 Easy Ways to Get More Nutrition from Everyday Foods

In every household, there is usually a set way to clean, cut and cook vegetables. Most of these methods are so routine we don't think twice about them. For example, you might always eat carrots raw, o…

177 comments

Essential Spring Cleaning for Your Body & Mind

Spring is finally upon us! After the long, dark doldrums of winter, you may be feeling a little less spritely than you did before the eternal frost. You may be moving more sluggishly, fitting more tig…

137 comments

Do You Drink Coffee Between 8 and 9 a.m.? Here is Why You Should Not.

If you are an early riser, you have reason to congratulate yourself. Waking up in the early hours of the morning gives you dozens of vital health benefits. It helps you go to bed early and be more …

264 comments

Cutting Back on Salt? Use This Instead.

Cooking can sure be a pain if you're watching your salt intake. How many recipes are there that don't contain the stuff? You can certainly opt for a commercial salt substitute, but they tend to have w…

155 comments

Citrus Vinaigrette (Recipe)

Brighten up your winter salads and roasted veggies with this refreshing citrus vinaigrette. Citrus Vinaigrette. Ingredients: Juice of 2 lemons Finely grated zest of 1/2 lemon Juice of 2 …

93 comments

Mexican Vegetable Soup

Recipe: Mexican Vegetable Soup From: Toni Okamoto at Plant Based on a Budget Follow us on Facebook, Instagram and Twitter! My mom’s side of the family is from Mexico and whenever  I hang out wit…

52 comments

10 Terrific Reasons to Love Lemons

After a heavy dinner last night, I resolved to start my day light and fresh. So I poured warm water in a tall glass, and squeezed the juice of a lemon into it. Washed and chopped basil leaves went in …

141 comments

Stuffed Mushrooms

Recipe: Stuffed Mushrooms From: Stefan Bloom at Plant Based on a Budget Follow us on Facebook and Twitter! There’s something awesome about stuffed mushrooms in an early ’80s, Parents’-Dinner-Par…

86 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

people are talking

I kinda knew this was coming... again! Like most people I spread soft yellow stuff on bread. I kn…

Doesn't every dog want to have a cat's bum shoved in its nose;))

How can people be so cruel.....I hope this little pup finds her forever home...

Why don't you make your recipes printable for those of us who want to save them?

F. said it as I have always said it. No such thing as a bad dog only a bad owner! I never had any of…