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tag: lemon juice

8 Creative & Healthy Twists on Everyday Foods

Bored of the same old dinner basics? Spice up your plain potatoes and rice with the following zesty suggestions. Creative meals are healthy meals. 1) Making mashed potatoes? For two medium sized po…


22 Surprising Uses for Lemons

Lemons are one of the most versatile fruits out there. And no, we're not just talking about in cooking! Lemon juice is an acid, a natural disinfectant, and a nutritional powerhouse. Its scent is perfe…


A Delicious Soup That Fights The Cold & Flu

Winter might slow us down in general, but it can make the nose run. Body ache, fatigue, colds and flu are, alas, a bane of the cold months all over the country. Traditional advice on how to fight s…


Halve Your Salt Intake: It Could Save Your Life

Don't take this advice with a pinch of salt. The Center for Science in the Public Interest estimates that more than 100,000 lives could be saved in the United States every year if people cut down t…


Cutting Back on Salt? Use This Instead.

Cooking can sure be a pain if you're watching your salt intake. How many recipes are there that don't contain the stuff? You can certainly opt for a commercial salt substitute, but they tend to have w…


Ready in 20: Delicious, Protein-Packed Dal Soup

This is a soup I love to enjoy on a cool evening, with warm bread or just on its own. It is easy to prepare, because the yellow lentil in it cooks quite quickly. Mung dal is a great source of protein,…


10 Terrific Reasons to Love Lemons

After a heavy dinner last night, I resolved to start my day light and fresh. So I poured warm water in a tall glass, and squeezed the juice of a lemon into it. Washed and chopped basil leaves went in …


15 Fresh Ways to Use Citrus (Slideshow)

  Facebook’s got a dubious facelift... the recession refuses to ebb. While the world goes bananas, why not soak your spirits in oranges and lemons?! Ever since citrus fruit burst on the scene …


Natural Home Cleaning Tips (with video)

Is it crowded under your sink with bottles of cleaning products? Healthy cleaning at home starts with some basic ingredients that keep toxins at bay, the EcoNest sparkling and your pocketbook happy. …


Potent Anti-Viral Tea

A gifted African healer from Ghana gave my fiancé Len, who had the flu, instructions for how to make and use this strong and delicious tea remedy formula. In getting the ingredients I bought out the s…


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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

people are talking

Interesting article. I know that I have used them for different skin problems in the past and they w…

I agree with this assessment. The more light you shed in the dark corners, the more cockroaches run…

Interesting. Thank you for posting.

I think they like making us play fetch. Thanks for sharing.

@Naomi D. - I love that Baha'i saying. I've never heard that before so thank you for sharing!

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