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tag: let go

Can You Let Go Of Control?

By: Mike Robbins I had a simple, but profound experience in the swimming pool not that long ago Ė I floated on my back for the first time in my life.† I do know how to swim and enjoy being in the w…

14 comments

Heís Just Not That Into You

You know how the inner dialogue goes. I certainly do. My twenty-something years are full of journal entries scribbling it out. My ping-pong dialogue looked something like this, and I suspect yours sou…

32 comments

Is Fear Making You Cling To What No Longer Serves You?

Every year, for the past five years, I have opened my annual letter from the American Board of Obstetricians & Gynecologists, reminding me that itís time to recertify. In order to keep my board ce…

19 comments

When Mother’s Day Is No Cakewalk

Motherís Day just passed, which was a day to celebrate, right? We take Mommies out to brunch and give them flowers. Kids hand-craft macaroni necklaces to adorn Mommy in her Sunday dress. We kiss, hu…

31 comments

Enjoy the Ride

In practical terms surrender means letting go. Although you don't realize it, reality isn't a given. Each of us inhabits a separate reality. Your mind maintains your personal version of reality by but…

56 comments

Real Meditation and Learning to Let Go

Real meditation is not about mastering a technique; itís about letting go of control. This is meditation. Anything else is actually a form of concentration. Meditation and concentration are two differ…

63 comments

meet our writers

Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

people are talking

Old age is certainly a scary prospect for quite a few seniors. Your list is spot on.

People need to make themselves aware of what their eating. Wild rice is another good option to stock…

I don't have the money to discard off season clothes and buy new clothes for each season-even though…

Fast food sign make me want to keep driving...the smell of that 'food' nauseates me.