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tag: leucine

DOs and DON’Ts of Soothing Sore Muscles After Exercise

Photo Courtesy of: iStockphoto/Thinkstock Muscle soreness following a vigorous workout is sometimes managed by stretching, practicing yoga, soaking in a hot bath and simply suffering through. But who…

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Sounds good. Thanks :)

I have been eating carrots regularly since I was a great fan of Brer Rabbit in my young days. I rec…

Try turmeric. It is an anti inflammatory herb. Ginger and garlic also work for some people.

Very informative article. Thanks.