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tag: life force
Quick and Healthy Chocolate Truffles
Forget the double boilers, thermometer, and delicate techniques required to make traditional truffles. These delectable bites take minimal effort and can be made in less than 15 minutes. They satisfy …
102 comments
Life Force Diet: Ramp Up Your Phytonutrient Intake
Most of us have heard that fruits and vegetables have been shown to lower cholesterol and blood pressure (when it is high), reduce the risk of developing cataracts and macular degeneration leading to …
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Life Force Diet: Kick Your Sugar, Sugar Substitute, and Refined Carbs Habit
On average, we eat over 2 1/2 pounds of sugar weekly, adding up to over 150 pounds of sugar annually in the form of sugary soft drinks, sweetened juices, cookies, cakes, and pastries, and hidden in pr…
18 comments
Life Force Diet: Dump the Dairy
In the same way that we've become accustomed to thinking of meat as the only source of protein, we've come to think of dairy products as the only source of calcium. This myth is having detrimental ef…
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Life Force Diet: Limit Meat Consumption
Most foods contain protein, including fruits and vegetables, yet many people still believe the myth that meat is the best or only source of protein. This myth and the dietary habits that support it ar…
28 comments
Life Force Diet: Drink More Water
Your body needs adequate water to form blood, lymph fluid, and bodily secretions, to name a few. Water also helps prevent inflammation—research now shows that inflammation is a precursor to many chron…
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Eliminate “Bad” Foods from Your Kitchen
Henry Ford said, "Before everything else, getting ready is the secret to success." So, today, plan for success in creating a healthier and happier version of you. The link between the food choices y…
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Prepare to Live with Life Force
Our approach to food is often quite mindless even though the health of every cell, tissue, organ, as well as our emotional and even spiritual well-being is affected by our food choices. Jay Leno, the…
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Heal Your Body and Get Slim with Enzyme-Rich Foods
We can easily support or diminish our life force energy through our lifestyle and food choices, and nutrition plays a massive role in keeping the spark strong. However, our typical modern diet is not …
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Prevent Disease with Phytonutrient Power
Most people know that we need adequate amounts of oxygen, water, vitamins, minerals, amino acids, fatty acids, and good carbs for great health. What they don't realize is that a group of micronutrient…
16 comments
people are talking
thanks
on The ABCs of Fighting Obesity
6 seconds ago
I didn't get to see the cute ferret. I got a message that the video was private.
on Ferret vs. Guitar (video)
29 seconds ago
Creative! Thanks 4 the ideas...
on DIY Pressed Seaweed Prints
3 minutes ago
thank you will surely try some of these...
on 8 Clever Uses for Plastic Straws
11 minutes ago
thanks
on 8 Clever Uses for Plastic Straws
11 minutes ago