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tag: life-work balance

Meditation Boosts Mood, Eases Pain & Stress

While most people associate meditation with religion, this simple and powerful practiced transcends religious beliefs. Meditation is like a short vacation away from the stresses of everyday life to al…

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Laura B.

Laura is a Care2 Causes Senior Editor. She graduated from Pitzer College with Honors in English and World Literature and a minor in Music. She’s... more

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