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tag: life-work balance

Meditation Boosts Mood, Eases Pain & Stress

While most people associate meditation with religion, this simple and powerful practiced transcends religious beliefs. Meditation is like a short vacation away from the stresses of everyday life to al…

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Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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Another different food to try. I think it might just be easier to sprinkle a little ground flaxseed…

Yeah, many of these require you to ALREADY be supple and flexible, which sort of defeats the need fo…

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