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For the Love of Purple Kale

by Lorene Sauro, RHN, Contributor to Holistic Nutrition on Kale is one of the best leafy green vegetables, considered a star amongst healthy-eaters. It is loaded with nutrients…


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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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42% correct, not that it matters. It’s not like I’m going to commit these statistics to m…

Usually criticism is never well well received. Even though the person being criticized doesn't alway…

I can't imagine spending 15-20 minutes swishing ANYthing around in my mouth. The rest of this makes…

Good reminders, thanks. There are excellent decaf coffees on the market for after 6:00PM.

I like to have as many different coloured fruits and veggies as possible- it isn't always practical …

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