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tag: lose weight

7 Health Benefits of Apple Cider Vinegar

There are countless claims on the internet about seemingly miraculous health benefits of apple cider vinegar consumption, but is it all true?  I hit the research journals to separate fact from fiction…

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Diet Drinks Linked to Hair Loss

A follower of my work recently contacted me through Facebook for help with her unexpected hair loss. I’d like to share her story because I suspect there are many other people experiencing the same pro…

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Monsanto is Messing With Animals’ Sperm

Animals exposed to the commonly-used pesticide Roundup are more likely to have an impaired sperm structure, suggests new research from the University of Caen, France. The scientists investigated th…

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Top 5 Fat-Burning Spices

Losing weight can be a lot easier if you spice up your food.  Add these top five fat-burning spices to your diet to ramp up weight loss: 1. Garlic and 2. Onions;  These yummy foods contain phytoche…

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5 Reasons You Can’t Lose Weight

Have you tried "everything" to lose weight but no amount of calorie counting and healthy eating is making the scale budge?  You're not alone.  This is the situation for many people, especially women o…

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Omega 3s for Weight Loss: Timing is Everything

You’ve probably heard that Omega 3 fatty acids are good for you. You may even know they help with weight loss. But, timing when you ingest them plays a huge role in how much fat you’ll burn or whether…

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Certain Scents Trigger Weight Loss

Smelling your way thin may sound too good to be true but according to exciting research at Niigata University School of Medicine in Japan, certain scents trigger weight loss. According to the study pu…

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6 Ways to Sleep Your Way to Weight Loss

If you're trying to eat right and exercise to lose weight as part of your New Year's resolutions, now you can add sleep to your weight loss regime.  Research shows that you can sleep your way to a sli…

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Top Vegan Sources of Protein

The high protein diets like Atkins and South Beach have left many people thinking that eating high amounts of animal products are the only options to lose weight. That is simply not true. Most people …

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Toxic BPA Sales Skyrocket Despite Link to Cancer, Obesity, More

Bisphenol-A (BPA) is a building block for polycarbonate plastic (think hard plastic water bottles) and epoxy resins (think the lining of soup cans and aluminum soda cans). When it is heated or exposed…

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Joe B.

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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Major factors in the diagnosis of ADHD is inability to focus and to hold still. First, all elementar…

What I do with the thousands of plums our tree has every year: plum puree. It is an absolutely delic…

People (men and women) have been wearing make-up for thousands of years. Evidence of body paint ste…

Thanks for sharing.

Can't wait to try the recipes! Thanks for the ideas.