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tag: lose weight

Do You Have the Guts for a Healthy Body Weight?

You may be shocked to learn that approximately half of your body’s cells are actually bacteria and that an additional 100 trillion bacteria inhabit various parts of your body and play critical roles i…

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How to Cook Smarter to Lose Pounds

Are you stuck in a pantry pothole, buying the same ingredients week after week? You’re not alone—many of us load up our carts with foods we’re familiar with, simply because it’s easier and faster than…

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7 Ways to Get Rid of Water Weight

In our bodies, there’s water, water everywhere – in and outside cells, body tissues, organs, muscles and circulatory system. In fact, 70 percent of our bodies is water. Our body mostly does a good …

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7 Health Benefits of Apple Cider Vinegar

There are countless claims on the internet about seemingly miraculous health benefits of apple cider vinegar consumption, but is it all true?  I hit the research journals to separate fact from fiction…

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Diet Drinks Linked to Hair Loss

A follower of my work recently contacted me through Facebook for help with her unexpected hair loss. I’d like to share her story because I suspect there are many other people experiencing the same pro…

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Monsanto is Messing With Animals’ Sperm

Animals exposed to the commonly-used pesticide Roundup are more likely to have an impaired sperm structure, suggests new research from the University of Caen, France. The scientists investigated th…

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Top 5 Fat-Burning Spices

Losing weight can be a lot easier if you spice up your food.  Add these top five fat-burning spices to your diet to ramp up weight loss: 1. Garlic and 2. Onions;  These yummy foods contain phytoche…

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5 Reasons You Can’t Lose Weight

Have you tried "everything" to lose weight but no amount of calorie counting and healthy eating is making the scale budge?  You're not alone.  This is the situation for many people, especially women o…

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Omega 3s for Weight Loss: Timing is Everything

You’ve probably heard that Omega 3 fatty acids are good for you. You may even know they help with weight loss. But, timing when you ingest them plays a huge role in how much fat you’ll burn or whether…

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Certain Scents Trigger Weight Loss

Smelling your way thin may sound too good to be true but according to exciting research at Niigata University School of Medicine in Japan, certain scents trigger weight loss. According to the study pu…

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A very good review of important issues when dealing with hearing loss of any animal ~ or human being…

The Deaf Dog Education Action Fund sounds like a wonderful organization. God bless everyone involve…

My brother and I did receive 4 chicks one Easter. We had them until they were partially grown; I'm …

Linda: Frank tries to convince everyone that vaccines are the safest thing in the world, even safer …

I love cats - any breed , thank you .