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tag: losing weight

5 Surprising Foods that are Keeping You Fat

Besides the obvious junk foods, there are 5 foods that you may never have suspected of packing on the pounds. Diet Soda,
 Really? Research conducted at the University of Texas Health Science…

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5 Tips for Sticking to Your Diet During Thanksgiving

Most of us have been there. You starve yourself with skimpy salads just before the big holiday parties and get-togethers, then woof down the heavily iced cake, the whipped cream, and nummy chocolates …

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10 Sneaky Tips To Help You Lose Weight

Many of us would love to lose those few extra pounds. The problem is that restricting what we are eating sounds difficult, and we aren't sure we'll be able to stick with it or even want to stick with …

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Will a Gluten-Free Diet Help You Lose Weight?

Celebrities worldwide are raving about weight loss benefits of gluten-free, but does it really work? Oprah Winfrey, Miley Cyrus and diagnosed celiac Elisabeth Hasselbeck all said they lost weight g…

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8 Common Exercise Myths (Slideshow)

  There are so many mixed messages when it comes to the best and worst ways to work out. Similarly, there's all sorts of misinformation about how the body burns fat and builds muscle. We're cu…

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How to Lose Weight With Love

An MD's Thoughts on Owning Your Health Standing at the airport looking at magazine headlines, I found myself, once again, nauseated by all the headlines about weight loss. How To Lose 100 pounds …

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Zap Fat with Fat?

Can coconut oil help you lose weight? There is science to suggest that the tropical oil may cause a slight (temporary) boost in your metabolism. Anytime you eat, the process of digesting food burns…

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FDA Warns of Harmful Diet Pills

'Tis the season for festivities, feasting, and perhaps a few extra pounds--but according to a new alert by the FDA, 'tis definitely not the season for diet pills. The FDA is warning consumers nationwi…

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Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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Thank you for the interesting facts.

Heidi, "Vinu "CDC admits vaccines are contaminated"" Here is the excipient table from the CDC …

Interesting article. Still love all those fruits listed, won't be giving them up.