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tag: losing weight

10 Sneaky Tips To Help You Lose Weight

Many of us would love to lose those few extra pounds. The problem is that restricting what we are eating sounds difficult, and we aren't sure we'll be able to stick with it or even want to stick with …

130 comments

Will a Gluten-Free Diet Help You Lose Weight?

Celebrities worldwide are raving about weight loss benefits of gluten-free, but does it really work? Oprah Winfrey, Miley Cyrus and diagnosed celiac Elisabeth Hasselbeck all said they lost weight g…

68 comments

8 Common Exercise Myths (Slideshow)

  There are so many mixed messages when it comes to the best and worst ways to work out. Similarly, there's all sorts of misinformation about how the body burns fat and builds muscle. We're cu…

380 comments

How to Lose Weight With Love

An MD's Thoughts on Owning Your Health Standing at the airport looking at magazine headlines, I found myself, once again, nauseated by all the headlines about weight loss. How To Lose 100 pounds …

61 comments

Zap Fat with Fat?

Can coconut oil help you lose weight? There is science to suggest that the tropical oil may cause a slight (temporary) boost in your metabolism. Anytime you eat, the process of digesting food burns…

17 comments

FDA Warns of Harmful Diet Pills

'Tis the season for festivities, feasting, and perhaps a few extra pounds--but according to a new alert by the FDA, 'tis definitely not the season for diet pills. The FDA is warning consumers nationwi…

17 comments

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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