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tag: lovingkindness meditation

Six Ways to Develop Kindness Towards Yourself

People often find some difficulty in caring for themselves, in receiving love, in believing they deserve to be happy. Developing care towards ourselves with the power of concentration is the first ob…

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Two simple rules. Allow yourself to get truly hungry. When you first think you're hungry, try drin…

That is a good looking salad. Thank you.

Leanne B. Leanne B.
on Confetti Salad
38 seconds ago

Darlene Maybe you are reading something different than I said but I clearly said Cindy's informat…

Those who are attempting to fool themselves by hiding some bad food are actually trying to hide from…

I love this adorably cute video!