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tag: lovingkindness meditation

Six Ways to Develop Kindness Towards Yourself

People often find some difficulty in caring for themselves, in receiving love, in believing they deserve to be happy. Developing care towards ourselves with the power of concentration is the first ob…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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I wish you ment indian sugar from Bolivia, that's the only not sweet and healthy sugar with all it h…

Great article and infographics, thanks.

Thanks for sharing