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tag: lovingkindness meditation

Six Ways to Develop Kindness Towards Yourself

People often find some difficulty in caring for themselves, in receiving love, in believing they deserve to be happy. Developing care towards ourselves with the power of concentration is the first ob…

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Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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adorable, thank you

I am deadly against electric shock methods for pets, in my case dogs. It is a lazy way of not traini…

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