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tag: low-fat

7 Not-So-Healthy ‘Health’ Foods

Many people believe the best way to start the day is with a bowl of cereal, whole wheat toast with margarine and a glass of OJ. But many foods considered "healthy" are exactly the opposite. I agree…

123 comments

Lentil Tacos

Recipe: Lentil Tacos From: Terrence Paschal at Plant Based on a Budget Follow us on Facebook and Twitter! These Lentil Tacos are a great option for those watching calories or fat content. Delici…

43 comments

Naturally Vegan Chocolate Cupcakes

Looking for a quick dessert to whip up for this weekend's Memorial Day festivities? Or perhaps you are intrigued by Mark Bittman's VB6 diet and want to start incorporating vegan foods into your everyd…

333 comments

Low-Fat Milk = High-Fat Kid

Walk into a school cafeteria and you will find boxes upon boxes of low-fat milk (hopefully without strawberry and chocolate flavoring). Peruse a child’s menu at any restaurant in the U.S. and you will…

46 comments

7 Biggest Diet Myths (Slideshow)

  When it comes to dieting, it's hard to separate fact from fiction. Is low-carb the way to go? Should I only eat during certain hours? Should I cut out this or that? Sometimes it seems like t…

195 comments

7 “Health Foods” that Aren’t Healthy

There are many foods and beverages believed to be healthy that may actually be harmful to health.  The confusion is mostly thanks to some savvy but unscrupulous marketers trying to dupe consumers abou…

200 comments

What’s Your Carbohydrate IQ? (Quiz)

Although it's like trying to remember what the world was like back when everyone had to dial the telephone, there really was a time when the average Joe didn't know exactly what a carbohydrate was. …

83 comments

Healthy Skin Diet: Food for Firm, Young-Looking Skin

Your nibbles and noshes pump up your skin health, if you choose the right foods. Watch this video to get hungry and then head to your supermarket's produce section.…

97 comments

All of This Texture in My Mouth? The Mystery of Low-Fat Foods

Over the last few years, the advent of molecular gastronomy has brought texture and dimension to foods that had previously been predictable and timid. With the use of various alginates, pectins an…

48 comments

Sandesh: A Light & Lovely Indian Dessert

  It’s called ‘sandesh’. The meaning of the word in Hindi is ‘message,’ and frankly, I don’t know why this sweet delight should be called that. I’ll have to ask one of my friends from West Ben…

55 comments

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