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tag: low salt diet

Want to be Healthier? Change Your Taste Buds

How can we overcome our built-in hunger drives for salt, sugar, and fat? We now have evidence showing that if we go a few weeks cutting down on junk food and animal products, our tastes start to chang…

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Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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Take a brisk walk INSTEAD of lunch.

Good to know. Thanks for sharing.