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tag: lower-back

3 Exercises to Treat Back Pain

By Matt Fitzgerald, Experience Life Shortly after Jon Boyle, 23, competed in his first triathlon in 2005, he developed pain in his lower back and right shoulder. It bothered him most when he ran,…

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Laura B.

Laura is a Care2 Causes Senior Editor. She graduated from Pitzer College with Honors in English and World Literature and a minor in Music. She’s... more

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For myself, I have found this to be true. 21 days exactly. Thanks for sharing.

Sounds delicious! Thanks

These are the "golden" years. The doctors get the gold and we get rusty. My dad and one brother die…