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tag: lower-back

3 Exercises to Treat Back Pain

Shortly after Jon Boyle, 23, competed in his first triathlon in 2005, he developed pain in his lower back and right shoulder. It bothered him most when he ran, but also while riding his bike and sit…

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Thank you for the post. Good reading.

Thanks for this--I was expecting to see mythologies put forward, but this is actually refreshing (al…

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