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tag: lower stress

Stay Well: 5 Tips to Jump Start Your Health

Ask a person if they want to stay well and in less than a nanosecond you will get a universal, resounding "Yes!" Then ask if they eat healthy, exercise regularly, incorporate relaxation into their dai…

33 comments

6 Surprising Ways to Instantly Lower Stress

By Marlo Sollitto, AgingCare.com contributing editor Feeling frazzled? Balancing life with work, kids, bills and managing a household can put anyone on the verge of a meltdown. Caring for others…

403 comments

meet our writers

Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

people are talking

I can’t believe this. A great testimony that i must share to all HERPES SIMPLEX VIRUS patient i…

very good. I do feel better when I can walk tall.and I don't mean with high heels. I cannot and wi…

t information. thank you for caring and sharing.

Great information.

Congratz! I make Vegan chili all the time+not 1 person complains about it being meatless.

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