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tag: lower stress

Stay Well: 5 Tips to Jump Start Your Health

Ask a person if they want to stay well and in less than a nanosecond you will get a universal, resounding "Yes!" Then ask if they eat healthy, exercise regularly, incorporate relaxation into their dai…

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6 Surprising Ways to Instantly Lower Stress

By Marlo Sollitto, AgingCare.com contributing editor Feeling frazzled? Balancing life with work, kids, bills and managing a household can put anyone on the verge of a meltdown. Caring for others…

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Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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Thank you.

Love that extra hour of sleep in the fall, but spring is the pits.

Thank you