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tag: lunch

Red Lentil and Amaranth Protein Patties

Recipe: Protein Patties From: Renee Press at Plant Based on a Budget Follow us on Facebook and Twitter! Yield : 12-15 Prep Time : 10m Cook Time : 35m Ready In : 45m These little pa…

63 comments

15 Easy Lunch Recipes (Slideshow)

  What do you normally eat for lunch? A sad sandwich? Whatever's in the vending machine? A frozen entree you zap in the microwave? Whatever you eat, it's time to up your game -- lunch shouldn'…

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5 Reasons You Should Leave Your Desk To Eat Lunch

Does lunch time slide by in a haze of absent-minded munching? Do you eat while working at your desk? Don't! Here are some strong reasons to give lunch time the respect and time it deserves. If you uti…

450 comments

10 Effortless Ways to Eat More Vegetables Every Day

You've been hearing "eat your vegetables" since you could climb in to a highchair on your own. But still, you're old enough to prepare meals on your own and you still manage to skirt around the issue.…

123 comments

Packing Trash-Free Lunches

By Sarene Marshall, The Nature Conservancy There’s a running joke that nothing gets thrown away in our family. Initially, these values emerged from necessity: my Depression-era great-grandparen…

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The 10 Fast Food Commandments

Manna may have been the only fast food on the way to the 10 Commandments, but today there are 245 big US chain restaurants and tens of thousands of fast food options trying to lure you in. But is the …

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The Ideal Ayurvedic Lunch

The ideal Ayurvedic lunch is not a large or complicated affair. Vaidyas (ayurvedic healers) recommend you eat small portions of five to six different components, so that you get a variety of flavours …

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The Importance of a Good Lunch

We all do it: skip lunch or rush through it because there’s too much to do. The afternoon slides by in a haze of hard work. Research studies have shown that more than 44 percent of office-workers in A…

39 comments

Is Everything Better in Sandwich Form?

The use of the word sandwich, at least in an idiomatic sort of way, denotes this idea of limitations and or distinct parameters; As in, "Texas children are sandwiched between hunger and obesity." On a…

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Simple Tips for Packing a Waste-Free Lunch

Packing your lunch can be much healthier than eating in a restaurant or the cafeteria, and chances are it will save you money, too. The trick to bringing your lunch to work or school is making sure yo…

90 comments

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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Not a fan of the taste of any sugar substitutes including stevia. I just do the Worth It diet as a …

Thanks alot, they were great, loved them all