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tag: lunches

Red Lentil and Amaranth Protein Patties

Recipe: Protein Patties From: Renee Press at Plant Based on a Budget Follow us on Facebook and Twitter! Yield : 12-15 Prep Time : 10m Cook Time : 35m Ready In : 45m These little pa…

63 comments

The Best Packaged Vegetarian Lunches from the Grocery Store

The grocery store is not an easy place to navigate for a vegetarian. There are entire departments of food to work around and food labels often present even more conundrums. No matter what your diet lo…

35 comments

Salad Potluck: Healthy Office Lunch Idea

Lunch can get pretty boring unless you go out of your way to change it up. And it doesn't take much. Make your turkey sandwich on a different kind of bread or toast it and you'll feel like you're eati…

27 comments

Growing Up Vegetarian

At age 8, Naomi Anderson realized the plastic-wrapped meats lined up in grocery-store displays were turning her stomach. "I would hate going down the aisles where they had meat," she says, "because I …

37 comments

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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let me add- 12 - soda has sulfuric & phosphoric acid that can melt your bones, leaching calcium…

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