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tag: lymphatic system

11 Ways to Boost Your Lymphatic System for Great Health

The lymphatic system, or lymph system as it is also called, is a system made up of glands, lymph nodes, the spleen, thymus gland and tonsils. It bathes our body’s cells and carries the body’s cellular…

394 comments

16 Simple Ways to Improve Your Health Today

Forget the excuses.  Just for today, focus on the many ways you can improve your health.  This list is by no means complete but a starting point to get you making your physical, emotional, and spiritu…

331 comments

meet our writers

Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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I already had two adult cats. Just failed my first foster job, I adopted the 2 kittens. Now have 2 m…

my favorite, is lemon meringue pie!

Thanks for the quiz. Very informative and fun.

Amy S. Not cool. Really so not cool.

Excellent advice. We do it in Pranayam everyday and find it unbeatable